MPCC / Trauma-Informed Therapy for Resilience and Recovery
With extensive experience in community-based counseling, I specialize in providing compassionate, effective support for individuals facing anxiety and depression. My approach is deeply rooted in trauma-informed care principles, ensuring a safe and empathetic environment where clients feel understood and empowered to heal. I hold certifications in mental health and counseling fields that reinforce my commitment to evidence-based, client-centered treatment.
It aims to meet individuals where they are. It offers support that aligns with the unique needs, values, and experiences of the community. This approach emphasizes accessibility. It focuses on early intervention and prevention. It fosters a strengths-based, holistic perspective. This outlook considers the individual within the context of their social networks.
Community-based counseling also prioritizes collaboration with local services. It empowers clients by building resilience. It creates a comprehensive support system and enhances overall community well-being. Embracing technology as avital tool in modern therapy, I am proficient and comfortable conducting sessions through text, voice, and video calls. This flexibility allows me to meet clients where they are, fostering accessibility and convenience without compromising quality of care. My goal is to create a supportive space that promotes growth, resilience, and lasting well-being.
I specialize in working with women navigating:
- Anxiety and depression
- Trauma and PTSD
- Burnout and life transitions
- Grief and loss
- Emotional exhaustion and stress
My approach is
- Trauma-Informed
- Compassionate and client-centered
- Rooted in evidence-based practices
- Strengths-based and collaborative
- Mental Health Services
- Therapy for Anxiety, Depression, Trauma, Stress
I also bring a background in creative and expressive therapy. I offer optional integration of modalities like therapeutic writing, mindful movement, and art-based exploration. Clients who feel drawn to these approaches can gain from them.
When I am not in session, you will find me immersed in my creative practices. I spend time in nature. I also develop new offerings through The Unquieted Revolution, my creative healing branch of Guiding Hearts.
My Mission is to guide individuals through compassionate counseling. I help them heal and grow. Together, we create lasting change in a safe and supportive environment.
My Promise to each of my clients and what they need most is
Safe and Supportive Environment
Compassionate and Personalized Guidance
Consistent Source of Encouragement
First, I promise to offer a safe and supportive environment where you will be truly heard and understood. In this space, you can share your experiences openly, knowing that you are met with empathy and respect
Second, I promise to offer compassionate, personalized guidance tailored to your unique needs. Together, we’ll navigate your challenges with confidence, building strategies and tools that empower you to move ahead
Third, I promise to be a consistent source of encouragement. I will empower you with the resources and support you need. This will help you create lasting change and growth in your life. You will not face this journey alone—I’m here to guide you every step of the way.
Fees for:
Individual Counseling:
60 minutes $125.00 per hour
Families:
60 minutes $160.00 per hour
Sliding Scale available upon inquiry
Dialectical Behavioral Therapy (DBT)
Individual Adult Session and Intake – $125.00
Group Skills Therapy (DBT) 6 week module/2 hour sessions include phone coaching – $300.00
Professional Qualifications:
- Master Practitioner of Clinical Counselling (MPCC)
- Certified Chair Yoga Instructor
- Continuing Care Assistant (24 years experience)
- Kundalini Yoga Teacher (100 hours)
- Meditation Teacher (100 hours)
- Mindfulness Practitioner
- ADHD in Children & Adolescents (Advances in Diagnosis, Treatment & Mgnt)
- Psychopharmacology for Mental Health Professionals
- ADHD Extended Adolescence
- Adult ADHD (Targeting Executive Skills to Manage)
- ADHD, Relationships & Sex
- Identifying and Treating 1 in 5 students with ADHD & Learning Disabilities
- CBT Strategies for Kids & Adolescents
- Changing the ADHD Brain: Moving Beyond Medication
- Rethinking ADHD: A New Treatment Approach
- Telehealth for Mental Health Professionals
- Clinical Applications for Internal Family Systems
- The 10 Principles of Effective Couples Counseling (Gottman)
Retreats, Online Webinars – TBA
Keynote Speaker & Published Author of “Steps to Loving You, Creates Positive Change”. Co-author of “Shine Volume 3: Choosing Success Over Adversity – Strategies for Overcoming Anxiety”. Contributor to the Women like Me Community
*** I am a member in good standing with the Canadian Professional Counselor’s Association #3517. We are competency based which includes education, experience and skills. We are also a member of FACT BC. It will become our College of Counseling Therapy in BC once it is approved by Government.
** Available for in person sessions and online
** Coverage provided:
Empire Life Insurance
Greenshield
CVAP – Crime Victim Assistance Program
ConnectSecure
Sunlife
Lumino Health
Telus Health

Guiding Hearts Clinical Counseling | Trish Scoular, MPCC
Master Practitioner of Clinical Counselling #3517
Serving Abbotsford, Chilliwack and surrounding areas | Virtual Sessions Available that are safe and supportive
Registered with https://www.cpca-rpc.ca
The Canadian Professional Counselor’s Association
Contact Me: (250)701-6128 | trish@guiding-hearts.com
(C) 2025 Guiding Hearts Clinical Counseling
All rights reserved.
You must be logged in to post a comment.